If you have concerns about the quality of sleep you’re getting, or just looking for information, here are a few links to help you out.
Here’s some good information on home testing.http://www.sleepworksinc.com/sleep-study-home-sleep-testing.php
This site provides a link to find a sleep professional in your area https://sleepfoundation.org/
If you need a CPAP machine but can’t afford it, the American Sleep Apnea Association may be able to help you. https://www.sleepapnea.org/community/cpap-assistance-program/
Do you have, suspect you have Narcolepsy? Click on this link http://www.narcolepsylink.com/
This sleep center has sleep labs in hospitals throughout several states. Check them out. http://www.pdssleep.com/
The following link will bring you to an interactive ESS where you can test yourself http://www.sleepmed.com.au/epworth-calculator.html
This interactive questionnaire will determine the likelihood you have sleep apnea http://www.stopbang.ca/osa/screening.php
This isn’t an interactive link but you can print out a good rating scale for Restless Leg Syndrome http://sleephub.com.au/wp-content/uploads/2015/04/RLSratingscale.pdf
This isn’t an exhaustive list by any means, and I might just add links from time to time as well.
If you have any links you’d like added please leave a link in the comments.
Thanks. Till next time…Blessings.